DiscoverMedicine via myPodRipple Effect Connection: S2Ep28: Reset Your Health | Why Everyone Needs A Quarterly Functional Medicine Detox
Ripple Effect Connection: S2Ep28: Reset Your Health | Why Everyone Needs A Quarterly Functional Medicine Detox

Ripple Effect Connection: S2Ep28: Reset Your Health | Why Everyone Needs A Quarterly Functional Medicine Detox

Update: 2024-12-22
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Kristi Hujik explains how to utilize a simple, life-changing Functional Medicine Detox for optimal health! We break down how a quarterly detox can promote weight loss, boost energy, balance hormones, improve digestion, and reduce inflammation. Learn the science behind this easy-to-follow process and why clearing toxins and replenishing nutrients are the keys to more vibrant health.




00:00 Intro


00:51 Who Needs A Functional Medicine Detox and Why


03:03 Defining Detoxification


04:33 Phases of Functional Medicine Detox


06:48 How To Complete The Detox Step-by-Step


08:46 Dietary Guidelines During Detox


12:05 Addressing Common Questions


14:13 Benefits of the Detox 




Connect with Kristi Hujik:


Instagram - https://instagram.com/wholehealthkristi


Website - https://kristihujik.com Sign up for my free newsletter 


Join the 7, 14, or 21 day Detox - https://equi.life?irad=859795&irmp=3267742


Products & Discounts - https://linktr.ee/wholehealth


Facebook - https://www.facebook.com/Wholehealthkristi


Subscribe to my Youtube Channel - https://www.youtube.com/@wholehealthkristi13


Full Show Notes - https://kristihujik.com/podcast/28


Episode: https://podcasters.spotify.com/pod/show/ripple-effect-connection/episodes/S2Ep28-Reset-Your-Health--Why-Everyone-Needs-A-Quarterly-Functional-Medicine-Detox-e2sl34i


Podcast: https://www.kristihujik.com/podcast

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Ripple Effect Connection: S2Ep28: Reset Your Health | Why Everyone Needs A Quarterly Functional Medicine Detox

Ripple Effect Connection: S2Ep28: Reset Your Health | Why Everyone Needs A Quarterly Functional Medicine Detox